11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

We cover the 13 best leg extension alternatives. These exercises use the same muscle groups and movement patterns as the leg extension.

11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

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11 Leg Extension Alternatives With Free-Weights, Bands, & Bodyweight

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Train LEGS AT HOME with ONE BAND & Light Weights

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