15-Minute No-Equipment Waist Slimming Workout

As you already know you can't spot reduce, but if you're trying to lose weight around your waist this no-equipment waist slimming workout can definitely help! We've included a few cardio moves, to increase your metabolism and boost fat loss, and strength exercises, to target your abs, obliques and the transverse abdominal muscle and enhance your waistline. For best results, make sure you stay hydrated and stick to a balanced and healthy diet!

A 15-minute morning workout routine you can do anywhere

Twist Waist Disc Board Fitness Thin Waist Disc Twist Board Balance

15 Free-Weight Exercises: Beginner, Intermediate, Advanced Routines

9 Best No-Equipment Home Workouts For Men

31 Small waist exercises ideas abs workout, workout routine, workout plan

Try our 15-minute bodyweight workout – no equipment needed

31 Small waist exercises ideas abs workout, workout routine, workout plan

The Most Effective Slim Waist Workout

Abdominal Trainer Roller Intelligent Waist Trimmer USB