Swimming Workouts: The 40 Ultimate Practices for Swimmers

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Looking for some epic swim workouts? From sprinters to distance swimmers check out these workouts from Michael Phelps, Ryan Lochte, and much more.

30-Minute Swim Workout - The New York Times

1500 M Is How Many Laps, Cooldown by running four laps (1 mile) around the track at an easy effort.

Drills to help improve breathing - Triathlon Swim Training Swimming tips, Triathlon swim training, Freestyle swimming

Swimming Workouts: The 40 Ultimate Practices for Swimmers

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Improve Your 100 Freestyle with this Epic Race Pace Set - YourSwimLog.com