M/26/5'11 [202lbs > 187lbs = 15lbs] (1 month) Working on my post-breakup revenge body. : r/progresspics

M/24/5'11 [182 lbs > 160 lbs > 170 lbs] = 15 months Went on a Recomp/cut to get to a very lean 160 lbs, 170 lbs now at maintenance to stay

F/29/5'2”[175>160=15lbs] April to August. Hit my first goal weight this weekend! : r/progresspics

F/29/5'2 [182+lbs>168lbs=14lbs] (2 months) Wanted a revenge body, fell in love with the process and set all new goals instead! : r/progresspics

F/26/5'11 [150 > 158 = 8 lb] Last time I posted I wanted to get more muscle- and I did! Next I'd like to cut. : r/progresspics

M/26/5'10 [187lbs to 176lbs] (4 months) - Slow but steady progress of my cut after I lost focus on my physical shape! Difference IRL is more noticeable imho, super proud but still

M/26/5'7 [170 lbs > 155 lbs = 15 lbs] 3rd month vs 1 year of working out at home less than 1 hour 4-6 times a week. : r/progresspics

M/20/5'11 [136kg>112kg=24kg] (9 months) about halfway to my goal of 85kg and going strong : r/progresspics

F/21/5'6” [250lbs > 138lbs = 112lbs] (11 months) guys i'm honestly so proud of myself and the progress i've made on my health. 😭😭♡ : r/progresspics

M/27/5'7 [157 lbs > 138 lbs = 19 lbs] (2 1/2 months) Started about two weeks after getting clean from heroin. Finally enjoying being alive. Sorry for the bad consistency of the