6 Self-Defense Techniques Everyone Should Know

Self-defense is an essential skill and these six simple moves can help you stay safe in dangerous situations.
No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing violence at 2.5 times the rate of cisgender people. Race also plays

Why You Should Take Our Women's Self Defense Group Class

6 Self-Defense Techniques Everyone Should Know, self defense

THE 6 LEVELS OF SAFETY AND SELF-DEFENSE, self defense

Jun 21, Women's Self-Defense & Confident Mindset Seminar/Meet Up

PurpleSage female self-defense

The Benefits of Martial Arts for Kids: Why 6 to 8 Year Olds Should Try It Out

The Six Best BJJ Self-Defense Techniques

New Self Defense Classes for Adults - Edward King House Senior Center, self defense

8 Self-Defense Moves Every Woman Should Practice

5 Self Defence Moves Everyone Should Know - EP 1

3 simple self defence moves you must know

6-Week Women's Self-Defense Tickets, Sun, Apr 7, 2024 at 10:00 AM