7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

Generation Z in the United States - Wikipedia

Study Reveals Habits That Can Cut The Risk of Depression In Half

Lifestyle can reduce depression by 57% - Shots, Michael Spiegel GAICD posted on the topic

PDF) Diabetes, therapeutic adherence and depression

7 daily habits can cut the risk of depression by 57%, a new study finds : Shots - Health News : NPR

7 Habits That Could Cut the Risk of Depression in Half

The Impact of School Start Times On Adolescent Health and Academic Performance - Research Paper (Alternate Format), PDF, Circadian Rhythm

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Luis Torres (@FitHab) / X

These 7 Habits Can Cut Depression Risk in Half - CASSY