Active Birth Centre - Yoga Pose No.9 - 'Slow Down' Position for Labour - Active Birth Centre
This simple but effective yoga pose helps to slow down labour or reduce intensity by moving your baby’s head away from the opening cervix. 1.Start off on all fours 2. Then slowly lower yourself until your head is is close to the floor. 3. Relax and breathe for a minute or so. This position will
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Prepare for birth by opening the inlet or top of the pelvis during
This colorful, inspirational poster features 17 different prenatal yoga positions and 7 empowering mantras for pregnancy and birth. , The Labor and
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Ten active birth positions to help you and your baby through
ACTIVE BIRTH POSITION
Ten active birth positions to help you and your baby through
16 birthing positions for labour: images