Ajna Experts- Yogi Bryan
This week's Ajna Expert breaks all the usual stereotypes that yoga conjures up, and does so with passion, humour, and enthusiasm! His charismatic approach to yoga, and making it a little more lighthearted, has gained him a loyal following on instagram and beyond. We loved getting to interview Bryan and hear his not so
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Yogi Bryan
Yogi Bryan
During breathing meditation one day my attention was towards ajhna
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Meditation for Centeredness
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I feel like I will always be 17.. or 7… or 27… in my head. Now my
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