Aquatic Exercises for the Masses: Dream or a Reality?

Current ACSM blogs and articles

A 25-minute Full Body Workout Pool Routine for the Summer Months

Water exercise: Good for what ails you… even in a pandemic

Cynthia Parkerson posted on LinkedIn

Is It Really Dangerous to Swim After Eating?

7 Pool Exercises for Core Training

The Ultimate Guide to Aquatic Therapy

Aquatic Exercises for the Masses: Dream or a Reality?

Pool Exercises: 8 Great Ways to Get a Full Body Workout in the Water

The 14 Best Pool Cleaners of 2024, Tested and Reviewed

Aquamotion' water exercises draw Riverside-area residents to pools

The Truth About Swimming for Weight Loss

I'm not just faster, but taller': how I learned to walk properly