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Caroline Girvan - Caroline Girvan added a new photo.

Caroline Girvan - Week 3 complete… onto week 4! Wow! Congratulations to everyone!!! It honestly has been so much fun so far!! We are training pretty hard here so big well done

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caroline girvan – Bobbieness

20 Minute Superset Back Workout with Dumbbells

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What good workouts can I do with a 15kg dumbbell? - Quora

caroline girvan – Bobbieness

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Strength Training At Home: 20 Upper Body Workouts for Women

What good workouts can I do with a 15kg dumbbell? - Quora