Chair Exercise Programs - Nepean Seniors Centre
Ottawa's Nepean Seniors Recreation Centre offers a chair exercise program. Chair Exercise is ideal for those with arthritis, osteoporosis or those starting an exercise program.
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Victoria Mancinelli on LinkedIn: Great to see our friends and partners at Ontario Power Generation on Day 2…
Nepean Hospital Redevelopment - Nepean Hospital Redevelopment
Askennonia's new offerings designed to keep members hopping - Midland News
Chair Exercises for Seniors - ROSSS
Balanced Fitness Program
Nepean Seniors Recreation Centre at Nepean Sportsplex
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Barrhaven Seniors' Council - Seniors, Activities
Sudbury news: Program helps seniors build strength and flexibility to live at home longer