Complete Guide to Chair Yoga for Seniors

$ 26.00

4.8
(739)
In stock
Description

NEW book by Raji! The complete guide to Gentle Yoga now available on

Chair Yoga for Seniors Hamlet at Chagrin Falls

Poetry spotlight: the poetry of Danny Wilson Vol. 5 – SA Examiner

Call for Luminaria 2024 festival artists now open – SA Examiner

Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Main (Paperback)

Top 10 Chair Yoga Positions for Seniors [Infographic]

Book review: 'Winter of the Wolf' by Martha Hunt Handler – SA Examiner

New book release: 'Stormy Sunshine: The Poetry Experience of a Lifetime' by Regina Medina Alvarado – SA Examiner

Book review: 'The Essential Guide to Chair Yoga for Seniors' by Laura Garrett – SA Examiner

CHAIR YOGA SEQUENCE for Beginners

Chair Yoga For Seniors: The Ultimate Guide To A Healthy And Active Lifestyle

New book release: 'Journey of Awakening and Higher Consciousness' by Jane Kim Yu – SA Examiner