Leg Extension vs Leg Curl: Differences, Pros, Cons

We compare the leg extension vs leg curl and discuss the pros, cons, and which one should be used based on your training goals.

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Leg Extension vs Leg Curl: Differences, Pros, Cons

Leg Extension vs Leg Curl: Differences, Pros, Cons

Leg Extension vs. Leg Curl: What's the difference?

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