How Many Hours a Day Should You Wear a Waist Trainer?
How many hours a day should you wear a waist trainer? Here’s the skinny on typical waist training schedules.
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Is it okay to wear a waist trainer or corset for a few hours a day for a smaller waist? - Quora
For those who don't realize how effective waist training is (results took less than a year) : r/Splendida
How Many Hours A Day Should You Wear A Waist Trainer?