Double Straight Leg Stretch on the C-Shaper
As you do the Double Straight Leg Stretch on the C-Shaper it will reveal to you exactly where you are losing your connection to your center and when!
Pilates Exercise: Double Leg Stretch
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Pilates Exercise: Double Straight Leg Stretch
Double Straight Leg Stretch on the C-Shaper
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Double Straight Leg Stretch on the Mat
Double Straight Leg Stretch on the Mat
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