Forward Head Posture - Physiopedia

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Because of the rising popularity of media devices such as smartphones and computers, frequent users often exhibit incorrect posture.

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Forward Head Posture - Physiopedia

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Genesee Valley Physical Therapy - When your neck is in “proper” alignment, the forces on your spine total 10-12 lbs. If you were to tilt your head forward 15 degrees, such as

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