Workout Wednesday! Full Body Workout — Kimberley Kasper Health

So many of you have done my Sample Workout Week exercises and asked for more, so starting today I’ll be posting a weekly workout. Today’s workout focuses on the whole body, with extended time spent on legs, back, and arms.

Wednesday Workout: Total-Body Pull

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It's Sample Workout Week! — Kimberley Kasper Health, Wellness, Fitness

It's Sample Workout Week! — Kimberley Kasper Health, Wellness, Fitness

A short and spicy 15-minute workout for days when you're low on time

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Workout Wednesday: Full Body Workout

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