Get to Know Joe Pilates – Cathy Strack

There have been many men and a few women throughout history that have pushed us to embrace physical fitness and exercise in one form or another. The reasons for exercising are as numerous as there are people. The Pilates method addresses these reasons; aesthetic beauty, preparedness and self-defense, mental control, disease prevention and management, and…

Cathy Strack - Pilates Instructor - BodyMind Balance, Inc.

Get To Know Joe Pilates biography : Cathy (Barker) Strack

Strack's Facts: Pilates History Uncovered Kick-Off Interview with

Store – Cathy Strack

The Idealizer” inside Carola Trier's Studio Back in 2022 and

The Fight for the Soul of Pilates - The New York Times

Strack's Facts: Pilates History Uncovered Kick-Off Interview with

Atelier R Pilates Saint Maur

Get to Know Joe Pilates – Cathy Strack

English Joseph Pilates

Get to Know Joe Pilates – Cathy Strack