π§ ππ‘ππ€π«ππ¬ππ§π (ππ‘πππ₯ ππ¨π¬π) π§ - Hari om Yoga Vidya School - Medium
Chakrasana (CHAAH-kraa-SUN-ah) or Urdhva Dhanurasanaβββalso called as Full-Wheel Pose and Upward Bow Pose, is a backbending posture thatβ¦
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