Body By Simone Workouts by Health & Fitness Trainer Simone De La Rue

Founded by Simone De La Rue in 2011, Body By Simone empowers women to become the best version of themselves through dance-based fitness.

Britney Spears' Bikini Body and Simone De La Rue's 5-Minute Workout

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Body By Simone Workouts by Health & Fitness Trainer Simone De La Rue

Get a Dancer's Body (No Rhythm Required)

Body By Simone Workouts by Health & Fitness Trainer Simone De La Rue

5 reasons to try Body By Simone - Fit Brit Collective

Trainer of the Month Club: Resistance Band Leg Workout Grab your resistance band! Simone de la Rue's four-exercise workout (which only takes about 11 minutes, BTW) will target your hamstrings and

Body By Simone on the App Store