Home gym accessories for home gym

Best Home Gym Equipment & Accessories For Every Workout

$ 76.50

4.6

(181)

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From yoga mats to fitness equipment, shop instructors
From yoga mats to fitness equipment, shop instructors' home gym essentials here.

Water Bottle

Staying hydrated is key to a healthy lifestyle, especially if you're working out. The internet- and instructor-approved Hydro Flask helps make sure you get your eight glasses' worth every day.

Fitness Tracker

Sometimes something as simple as a new workout look — whether it’s apparel, shoes, a smartwatch — can make all the difference, Nike trainer Nicolas says, who counts the Apple Watch among her fitness essentials.

Workout Bands

Hone your resistance training skills at home with P.volve's travel-friendly starter pack, which includes a deceptively rigorous resistance band featuring an attachable handle and weighted ball to activate your core, arms, and glutes with every rep.

Resistance Bands

I also love resistance bands and sliding disks to mimic movements that I get from going to Megaformer classes, Calla adds.

Dumbbell Weights

This set of dumbells can be adjusted anywhere from 2.5 to 12 pounds per side, making it perfect for someone looking to grow in their weight-training ability without investing in a full set. To adjust, click each dumbbell into the base and twist the handle to relieve the discs on the side to add or remove weight as needed.

Epsom Salt Soak

[I'm into] anything related to recovery, Nicolas adds. Different kinds of foam rollers, balls, massage tools, Epsom salts are great to try at home.

Theragun

If there's one pattern among the pros, it's that recovery is everything. Make sure muscles are stretched and alleviated post-workout with a massager that gets into the tissue for max benefits.

Foam Roller

I love seeing my sweat community take charge of their recovery after putting their body through the wringer! Corbin says. Showing your tired, tight muscles some love by foam rolling and stretching is so 2020.

Calm App

And for the cool down Winter is a hard time to get motivated, Calla says. Sometimes it’s just about reconnecting to meditation, breathing, or going back to basics to build strength.

On days when excuses try to get the better of me, I go back to my mantra: 'Treat your body like it belongs to someone you love, Corbin says.