How Long Does It Take to Get in Shape Running?

How long does it take to get in shape? While getting in shape depends on many factors, running performance gain in 4–6 weeks of training is possible.
If you’re asking yourself, “Can I get fit in 2 months or sooner?” you might be asking the wrong question. Getting in shape is a process rather than a quick fix. And it requires a clear definition of what “being in shape” means to you. Why do you want to…

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