Hot Yoga: Is It Super-Heated Exercise or a Health Danger?

Proponents of Bikram yoga say it improves their heart health and helps them lose weight. Critics say there’s no scientific evidence backing up these benefits.

What is Bikram Yoga? – Yogi Bare

高温有氧，低温恢复：健身温度学-36氪

What Is Hot Yoga? Benefits And Safety Advice – Forbes Health

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Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET

How often is it healthy to do hot yoga? - Quora

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Bikram Yoga: Bài Tập Siêu Tốt Hay Mối Nguy Về Sức Khỏe? •

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