Is it safe to use mouth tape for sleeping?
We're supposed to breathe through the nose. If you're a mouth breather, trying at-home ways to accomplish nasal breathing can be dangerous.
Mouth-taping' one of 'most dangerous' TikTok trends: doctors
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Mouth Taping: Is It Safe?
Insomnia OSF HealthCare Blog
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Is it safe to use mouth tape for sleeping?
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