Mastering the Vaganova Technique

Precision. Quiet power. Controlled strength. Regal carriage. Vaganova-trained dancers are easy to spot: Their technique is deeply internalized and their bodies naturally breathe classical movement—a result of years of highly structured class. Take former American Ballet Theatre principal Irina Dvorovenko—her gorgeous eyes are focused, her lines pure, her port de bras and épaulement adding flair and character to every move. It's no surprise that her signature role is Odette/Odile. But who was the woman who set the stage for dancers like Irina? It was another Russian ballerina, Agrippina Vaganova, who revolutionized the art of ballet with the technique that bears her name.

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5 Things You'll Get From Vaganova Training—and How They'll Help You Succeed As A Pro

Ballet Pirouette Tips & Exercises For All Levels

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Dance Syllabus

Vaganova Demonstration with Olga Melnikova - The Art of Port de Bras - ABT Curriculum Online

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Manassas Ballet Academy - Manassas Ballet Theatre

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Dance Syllabus

Beginnings of beauty – Russian Vaganova Ballet Guest Artist, Russian Ballet Private Instruction, Guest Master Ballet Classes, Choreography & Repertoire, Coaching for Dance and Figure Skating Competitions