Mindful Movement Programming for Kids

Merrithew Instructor Trainer Joe McCarthy shares some of his favorite ways to mix games with mindful movement for kids

Youth Programming

Mindful Moving Kids

Animal Movements is a delightful collection of mindfulness exercise movements, animal food inspiration, fun snacks and mindful journal prompts. Each

Animal Movements & Wellness workbook for kids

Blog - Pilates Fitness & Instructor Training

Program Active Kids Active Minds

Mindfulness in the classroom has never been easier - Breathing

4 ways to adapt programming for kids

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Self-Regulation, Compassion, Building Confidence, and How to

Mindful Movement for Kids

Mariposa Yoga Tampa

Mindful Moments exercise programme for schools

Teach your kids coding and make them future-ready