Yoga for Neck Pain, Neck and Shoulder Stretches
9 yoga poses from Beachbody help relieve neck and shoulder pain when your body is under stress. Perform the following stretches regularly to stay loose.
Yoga For Neck and Shoulder Pain
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Yoga Poses for Upper Body: Traps, Shoulders, Neck
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders