Pectoralis Stretch, Fort Collins Back Pain

This stretch isolates the pectoralis muscle “chest muscle”.  This muscle can become very tight in patients who have carpal tunnel, neck pain, and double crush syndrome. To perform the exercise: Intertwine the fingers behind the back, and extend the arms down, feeling the pull across the chest area. Hold the stretch for 30seconds a day […]

Pectoralis Stretch

Easy Pec Stretch for Shoulder, Back, and Neck Pain Relief - Sound

Fixing Shoulder Pain: Harvard Scientists Develop a Method To

Tight Pec Min? Try This Pectoralis Muscle Stretch

Pec Minor Stretch (7 Effective Ways!) - Posture Direct

Stretching for Pain Relief - Pectoralis Major and Minor

Blog: News & Events & Pain Free Articles — Pain Free Clinic of Denver

How to stretch your pecs, standing pec stretch chest stretch by

Tight Pec Min? Try This Pectoralis Muscle Stretch

Your Guide to Spring Cleaning and Decluttering