Physical Activity for Older Adults: It's Never too Late to Improve

Despite common misconceptions, older adults can benefit from engagement in physical activity.

It's not too late to get in better shape - Harvard Health

Physical Activity for Older Adults: It's Never too Late to Improve Your Health

How to Create an Exercise Plan that Sticks

Brochure and Resources

Include Exercise in Your Weight Loss Plans

Never Too Late': Brain Exercise to Boost Cognitive Function At Any Age - Maryland Senior Resource Network

Benefits of Physical Activity – move IT

Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research Health

It's never too late to take up exercise, advise researchers

It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!, Do you find yourself getting stiffer and more tense with age?

Stretching Exercises For Seniors : Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Hardcover)

Physical Activity for Older Adults: It's Never too Late to Improve Your Health

Healthy Living SBM - Society of Behavioral Medicine

Fit at Any Age: It's Never Too Late: Niebergall, Susan: 9781736092309: : Books