Restorative Yoga Sequence - YogaUOnline

Restorative yoga stimulates the relaxation response within the brain. Here is a restorative yoga sequence to stimulate this response. 

Restorative Yoga Sequence - YogaUOnline

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Fatigue Got You Down? Try This Restorative Yoga Sequence - YogaUOnline

Fatigue Got You Down? Try This Restorative Yoga Sequence - YogaUOnline

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Restorative Yoga With a Bolster for Relaxation , bolster yoga