Started at 180lbs currently at 175lbs one week of intermittent fasting (18:6) going to try my first water fast tomorrow for 72 hours! : r/fasting
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Tomorrow I'll reach my 100th day of fasting!! 172cm (5'7), SW 69kg
230 to 180 in 5 months : r/intermittentfasting
I finally hit my goal weight! I finally feel like I have the
18 week update. Definitely getting there. This journey has been
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18 week update. Definitely getting there. This journey has been
Started at 180lbs currently at 175lbs one week of intermittent
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