Stressed? Tired of Sitting? Try Desk-Exercise!

It often hits as the mid-afternoon slump. More yawns, more thoughts of nap time, or just the desk blahs. It prompts lots of people to hustle for the double-C pick-up: Caffeine and Candy. Despite the fact it’s not too healthy, it also doesn’t last very long, and the later crash can be worse than the […]

Stressed? Tired of Sitting? Try Desk-Exercise!

Everything You Need to Know to Lose Weight at Your Desk: Health Guide - Desky USA

10 Easy Exercises and Energizers to Reverse the Damage of Your Desk Job

13 Ways to Burn Calories While Sitting at Your Desk

8 Clever Ways To Wake Up When You Hit The 3 P.M. Slump

Do these 5 exercises to save your posture while working from home - CNET

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

Stretching is more than a cool down. Here's why you should consider it exercise.

The Ultimate 'Deskercise' Routine: Stretches for the Office

8 tips for coping with screen fatigue - Rest Less

Best Standing Desk Chair, Improves Posture and Helps Prevent Sciatica – Ergo Impact

4 Easy Breathing Exercises to Reduce Stress at Work

Exercises you can do while sitting at your desk – BREO BOX