These Morning Stretches Will Wake Up Your Tired Muscles

Morning stretches are basically a warm-up for your day. Try these four stretches first thing when you wake up to energize your body.

10 Morning Stretches for Beginners – Best Stretches for Back Pain

Morning Stretch Routines

Morning stretching vs. Evening stretching - What to do and when! - Good Stretch

8 Relaxing Exercises That Will Release Tension From Your Entire Body

Morning Stretches: 7 Simple Moves to Start Your Day

Stretching Exercises: Do these 7 stretching exercises for a good start to the day

3 easy stretches to wake up your entire body

Good Morning Stretching Routine - Strive Integrative Health of WI

Why do we stretch when we wake up? - BBC Science Focus Magazine

6 morning stretches that are perfect to wake up your tired muscles

Morning Stretches: 7 Simple Moves to Start Your Day

A fitness trainer shares the 7 stretches she does every day to keep her body 'young and healthy