The Guide To Proper Posture

Most likely everyone remembers somebody telling them when they were younger to ‘sit up straight!’ or ‘stop slouching!’ What is the big deal with slouching when it feels comfortable and is easy to do? And if you aren’t suppose to slouch, what is the optimal position to sit or stand in?
Since opening in 1992, Barclay PT strives to deliver optimal results and accomplish it's goal of helping patients regain control of their body and return to enjoying activities of daily living without pain and discomfort. According to Foto and Evicore data, Barclay PT ranks in the top 2% for shoulder treatment and top 5% for back pain treatment, nationally, against peers. We accept more than 65 different insurance plans. We do not double-book clients. Patients can expect to receive one-on-one care by the same therapists on each visit, with a minimum of 45 mins of direct care, enabling us to build meaningful relationships and maximize outcomes. Our hands-on, personalized approach combined with our clinical expertise is key to our success.

A Guide to Proper Running Form

5 Exercises to Fix Bad Posture — yes2next

Guide to Proper Sitting Posture: Doctor-Recommended Positions

Patient's Guide to Posture

Guide to Good Posture: MedlinePlus

The Guide To Proper Posture

Why Do I Slouch All The Time

Good Posture at School - iSpine Clinics

Mandy Cheong on LinkedIn: #wellbeingatwork