This Cable Chest Workout Will Smoke Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

This cable chest workout uses a resistance band, which provides similar benefits as a cable including increased time under tension to target your muscles.

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This Cable Chest Workout Will Smoke Your Pecs, Shoulders, And Triceps—And You Can Do It Anywhere SELF

Resistance Band Chest Workout, Band Exercises