Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You - The New York Times

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Mark Hyman, MD - Short walks after a meal can have profound effects on your blood sugar and overall health. All it takes is 15 minutes after you eat to lower your

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HRI PhD candidate Aidan Buffey's PhD work features in the New York Times!

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SANDRA ADDAQUAY-QUAYE on LinkedIn: #livewithaswag #coachsandra #walk #walkaftermeal #insulin…

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Could Your Walks Be Missing Awe? It's Much More Than a Workout - The New York Times