Wednesday Workout - A Higher Burn

How many calories do I burn in a Barre Class ? - Sweatbox

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Wednesday Workout: “HIIT It” Workout – Burpees to Bubbly

A Higher Burn Workouts

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DMJ Coaching - Tabata Workout 3 main benefits of

Friday Workout - A Higher Burn

One of the best ways to remember choreo is by talking to yourself