Why You Need to Have More Leg Days (Workouts Included)

Everybody hates leg day, but the truth is you should probably be doing more of them. Check out why and take advantage of these two sample leg day workouts!

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Anytime Fitness Hemady Square, Whether you love it, hate it, or simply endure it, leg day is important to embrace. Including lower body-focused exercises into your trai

Why You Need to Have More Leg Days (Workouts Included)

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