Why You Should do Parallel Bar Exercises

There are many reasons for you to exercise. Whether it's for strength, endurance, muscle tone, rehabilitation, or general health, the question of resistance bands vs. weights is one that comes up often. This is why resistance bands are amazing and why they should be used for more than just rehabilitation.

Parallel training - advantages, variations and top exercises

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Parallel training - advantages, variations and top exercises

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Determined black sportsman doing parallel bar dips on parallel bars during workout on sports ground Stock Photo - Alamy

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