Turning Inward with Yin Yoga. Yin in a Yang world., by Brian Mahoney, Thrive Global

It was a friend’s stroke that originally brought Dawn Sinton to a Yin Yoga class. Sinton (not her real name), who turned 80 this year, had tried Feldenkrais movement classes and gone to the gym her…

Turning Inward with Yin Yoga. Yin in a Yang world.

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