Yoga Blocks: Enhance Your Yoga Positions
Using blocks during your yoga practice is a great way to add stability, improve alignment and enhance your ability to perform a wide range of yoga poses. Here are four sample poses to illustrate how yoga blocks can help improve your flexibility and enable you to find greater enjoyment in your yoga practice.
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☀️ Today's lesson is on using blocks to improve your crow pose for beginners. 🪷 Using yoga blocks will help any newbie understan
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