How well do you score on brain health? - Harvard Health
Many efforts to improve health are also good for the brain. A study of nearly 400,000 people led researchers to develop a scorecard assessing 12 factors that contribute to the risk of dementia or stroke, making it easy to see where you're doing well and where you might do better.
Take The ACE Quiz — And Learn What It Does And Doesn't Mean : Shots - Health News : NPR
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780670785933: Books
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Dr Michael Mol on LinkedIn: #bloated
Mental Health, Substance Use, and Suicidal Ideation During the COVID-19 Pandemic — United States, June 24–30, 2020
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition: Kaplan, Bonnie J., Rucklidge, Julia J.: 9780358447108: Books
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Spark: The Revolutionary New Science of Exercise and the Brain: Ratey MD, John J., Hagerman, Eric: 9780316113519: Books