7 Self-Defense Techniques for Women Recommended by a Professional
Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.
8 Self-defense techniques every women should know
10 Best Self Defense Tips and Tools For Women
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8 Self-Defense Moves Every Woman Should Practice
7 Self-Defense Techniques for Women Recommended by a Professional
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5 Self-Defense Moves Every Woman Should Know
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