Sudbury news: Program helps seniors build strength and flexibility to live at home longer

Seniors ages 65-90 are exercising to improve their strength and flexibility to help them live independently in their homes for as long as they can.

Caregiver News and Resources, Home Instead

Home Care In Waltham, MA Always Best Care Senior Services

Zoom Activities – Sudbury Senior Center

Rent-to-own opens a new path for aspiring homeowners in northern

Caregiver News and Resources, Home Instead

Stay off the ice,' warns Manitoulin Island first responders

Ballet classes in Sudbury offer chance to boost fitness and

THE BALANCED LIFE Resistance training easy to do at home

North's hospitals stretched thin by staff shortages, auditor finds

Caregiver News and Resources, Home Instead

Let's get physical – Harrow care home gets fit with the Green

Exercise program uses technology to help seniors stay fit