Exercise more effective than meds for mental health: study
Researchers from the University of South Australia have discovered regular exercise may be more effective than medication for the treatment of mental illness, such as depression.
PDF) The impact of exercise on the mental health and quality of
More than sad: Depression affects your ability to think - Harvard
Study: Exercise More Effective Than Medication for Anxiety, Depression
EXtreme Personal Fitness
EXtreme Personal Fitness
The Profound Impact of Exercise on Mental Health: Insights and
KiKi💎 (@kikihasson) / X
New study asks: Should we replace mental health meds with exercise
KiKi💎 (@kikihasson) / X
Exercise for Your Mental Health :: Be Broncho Fit!