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Confused about how much protein to aim for at each meal? 20 grams is a great place to start ✨ When I'm creating meals I like to first…

We are all trying to get our protein intake and this delicious spread can help you with that!!!! COMMENT FETA and I'll send you the

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The Healthy Foodie🌱🥦🍗🥩 on Instagram: Protein is an essential nutrient. The body needs it to build and repair tissues. Although animal foods are usually highest in protein, some plants also contain high

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Confused about how much protein to aim for at each meal? 20 grams is a great place to start ✨ When I'm creating meals I like to first…

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