Functional training principles – Human Kinetics
Per Olof Astrand coined the term functional training in a landmark article titled “Why Exercise?” He stated, “If animals are built reasonably, they should build and maintain just enough, but not more structure than they need to meet functional requirements” (1992, p. 154).
Human Kinetics Europe
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Functional Training – Human Kinetics
How To Build Core Strength - [P]rehab
Systematic review of functional training on muscle strength
Top 6 Training Principles
Functional Training – Human Kinetics
Functional Training Anatomy – Human Kinetics
Early and intensive Motor Training for people with spinal cord
Description|Table of Contents|Author|Excerpts|Quotes
New Functional Training for Sports
Biomechanics 101: Making Sense of the Human Machine in Movement
Functional Training Anatomy: An Anatomical Guide to Training
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