Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich
Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over
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Cathe Friedrich's STS Workout Program
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