STOTT PILATES: The Secret to a Strong Back (English/French)

Level Of Difficulty: 1;Exercises: 21;Main Program: 36min;Bonus Stability Ball Segment: 24min;DVD Length: 96min.Equipment Required: Exercise Mat,

The Secret to Flat Abs DVD Video for Pilates

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2021 NEW 3 DVD - Complete Secret Back Pain Cure Series To Live a

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Instructor's name: Moira Merrithew Type of Workout: Pilates Fitness Level: Beginner-Intermediate Equipment Needed: Mat Total Running Time: 81 Minutes

**USED** Stott Pilates Basic Pilates - Moira Merrithew - English & French Version **USED**

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2021 NEW 3 DVD - Complete Secret Back Pain Cure Series To Live a

Exercises: 26;Level Of Difficulty: 2;Workout Time: 41min;DVD Length: 77min;Equipment Required: Exercise mat, Mini Stability Ball (Not Included)

STOTT PILATES: Mini Stability Ball Workout (English/French)

The Swissbody® pilates method - Swissbody® Pilates Centres ​

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STOTT PILATES: Mini Stability Ball Workout (English/French