It's okay to feel blue. Here's why you should stop fighting your emotions
New research shows that feeling bad about feeling bad can make you feel worse. People who habitually accept their negative emotions experience fewer negative emotions. | Health
Why Do I Want to Cry or Feel Emotional When I Get Sick?
media.post.rvohealth.io/wp-content/uploads/2020/03
How Leaning Into Negative Emotions Can Help Your Mental Health - The New York Times
Feeling Blue Is Good for You - Disaster Empire
How to Stop Ruminating - The New York Times
Anhedonia: What It Is, Causes, Symptoms & Treatment
Emotions: How To Express What You Feel
Why Do We Hurt The Ones We Love? - MindOwl
Emotional Meltdowns: Why They Happen and How to Prevent Them
5 Things to Do If You Feel Angry
10 Things to Do If You're Feeling Alone
Feeling Blue Is Good for You - Disaster Empire
What does it mean to feel blue?
Get help with low mood, sadness or depression - NHS
Know More About… Crying – FEEL GOOD RVA